Breastfeeding is critical for infant early life immune development | Food for Breast feeding mothers

"Breastfeeding profoundly shapes the infant gut microbiota, which is critical for early life immune development, and the gut microbiota can impact host physiology in various ways, such as through the production of metabolites." 

- https://www.nature.com/articles/s41564-021-00970-4

Food for Breast feeding mothers!! 

Food that can increase breast milk secretion=Lactagogues